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SHERIDAN COUNTY SCHOOL DISTRICT 2 SHERIDAN HIGH SCHOOL GRADES 9-12 LUNCH MENUS OCTOBER 2018

Monday	Tuesday	Wednesday	Thursday	Friday
1 Chicken & Gravy Mashed Potatoes Popeye Salad Broccoli Buds Celery Sticks Cinnamon Apples Chilled Peaches Garlic Bread View Nutrients View Allergens	2 Toasted Cheese Sandwich Tomato Soup Hard Boiled Egg Popeye Salad Cauliflower Sweet Peas Chilled Grapes Pineapple Chunks Pasta Salad Scooby Doo Bones View Nutrients View Allergens	3 Meatball Sub Popeye Salad Tomatoes Coleslaw Orange Wedges Chilled Applesauce View Nutrients View Allergens	4 Spaghetti & Meat Sauce Green Beans Popeye Salad Fresh Pepper Strips Black Beans Kiwi Fruit Cocktail Garlic Bread View Nutrients View Allergens	5 BBQ Pork Sandwich Potato Soup Popeye Salad Tomatoes Pork & Beans Fresh Apple Chilled Pears Strawberry Smile View Nutrients View Allergens
8 IN SERVICE NO SCHOOL View Nutrients View Allergens	9 Cowboy Hats Popeye Salad Fresh Pepper Strips Black Beans Pasta Salad Kiwi Fruit Cocktail View Nutrients View Allergens	10 Beef Tacos Roasted Cauliflower Popeye Salad Tomatoes Coleslaw Orange Wedges Chilled Applesauce Tortilla Chips View Nutrients View Allergens	11 Chicken Alfredo Florentine Popeye Salad Baby Carrots Sweet Peas Chilled Grapes Pineapple Chunks Oven Fresh Roll Chocolate Chip Cookie View Nutrients View Allergens	12 Sub Sandwich French Fry Wedges Popeye Salad Tomatoes Pork & Beans Fresh Apple Chilled Pears View Nutrients View Allergens
15 Domino's Pizza Popeye Salad Cauliflower Cherry Tomatoes Fresh Pear Strawberries Chocolate Chip Cookie View Nutrients View Allergens	16 Mac & Beef Soup Popeye Salad Cucumber Slices Pork & Beans Banana Chilled Peaches Oven Fresh Rolls View Nutrients View Allergens	17 Sloppy Joe on Bun Ranch Potatoes Mandarin Oranges Popeye Salad Coleslaw Fresh Pepper Strips Chilled Applesauce View Nutrients View Allergens	18 Ham and Cheese Croissant Avocado Popeye Salad Cherry Tomatoes Orange Wedges Cottage Cheese Chilled Pears View Nutrients View Allergens	19 Turkey Sausage with Egg Pattie Pancakes Popeye Salad Black Beans Baby Carrots Fresh Apple Fruit Cocktail View Nutrients View Allergens
22 Cheeseburger French Fries Popeye Salad Cherry Tomatoes Avocado Orange Wedges Chilled Pears View Nutrients View Allergens	23 Chicken Nuggets Golden Corn Popeye Salad Baby Carrots Black Beans Fresh Apple Fruit Cocktail Oven Fresh Roll Chocolate Chip Cookie View Nutrients View Allergens	24 MADE IN WYOMING Chugwater Chili Popeye Salad Coleslaw Fresh Pepper Strips Cottage Cheese Chilled Grapes Chilled Applesauce Cinnamon Roll View Nutrients View Allergens	25 Chicken Patty Sandwich Broccoli & Cheese Sauce Popeye Salad Cucumber Slices Pork & Beans Banana Chilled Peaches View Nutrients View Allergens	26 Mac & Cheese BBQ Pork Popeye Salad Cauliflower Cherry Tomatoes Cinnamon Apples Strawberries Cornbread View Nutrients View Allergens
29 Chicken & Gravy Mashed Potatoes Popeye Salad Broccoli Buds Celery Sticks Cinnamon Apples Chilled Peaches Garlic Bread View Nutrients View Allergens	30 Toasted Cheese Sandwich Tomato Soup Hard Boiled Egg Popeye Salad Cauliflower Sweet Peas Chilled Grapes Pineapple Chunks Pasta Salad Scooby Doo Bones View Nutrients View Allergens	31 Spook-tacular Nuggets Oven Fresh Roll Popeye Salad Tomatoes Black Beans Fresh Apple Fruit Cocktail Chocolate Chip Cookie View Nutrients View Allergens	1 Spaghetti & Meat Sauce Green Beans Popeye Salad Fresh Pepper Strips Black Beans Kiwi Fruit Cocktail Garlic Bread View Nutrients View Allergens	2 ParentTeacher Conf/No School View Nutrients View Allergens

Menus subject to change. Choice of 1% or FF Chocolate milk served daily with lunch and breakfast meals. Extra milk available for $.40.

Parents: Please call your school office by 9:00 a.m. to reserve a meal if you would like to join your child for lunch.

YOUR CHILD MAY BE ELIGIBLE FOR FREE & REDUCED PRICE LUNCH & BREAKFAST. Application available at schools district office or district website. All information is kept confidential.

PAYMENT OPTIONS: SEND CHECK WITH STUDENT OR PAY ON-LINE WITH CREDIT CARD THROUGH THE PARENT PORTAL.

SCSD2 is an equal opportunity employer.

Nutrients

Monday, October 1, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Chicken & Gravy	102	0.02	469.67	*1.94	5.73	0.15
Mashed Potatoes	126	0.00	242.14	1.40	29.38	2.80
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Broccoli Buds	6	0.01	5.86	0.30	1.18	0.46
Celery Sticks	6	0.02	30.24	0.51	1.12	0.60
Cinnamon Apples	126	0.00	15.79	27.74	31.58	2.43
Chilled Peaches	60	0.00	5.00	13.00	14.00	1.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Garlic Bread	140	1.00	190.00	0.00	22.00	2.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Monday, October 1, 2018

Recipes	Allergens
CHICKEN & GRAVY,9-12	Wheat
GARLIC BREAD,2 EA	Wheat

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Nutrients

Tuesday, October 2, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Toasted Cheese Sandwich	286	5.62	798.45	2.00	29.04	2.00
Tomato Soup	88	0.00	395.44	*11.76	19.59	0.00
Hard Boiled Egg	35	0.75	180.34	0.00	0.00	0.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Cauliflower	7	0.04	8.50	0.54	1.41	0.57
Sweet Peas	31	0.00	39.00	2.00	5.50	2.00
Chilled Grapes	49	0.00	1.78	10.69	12.47	0.89
Pineapple Chunks	80	0.00	0.00	20.00	22.00	1.00
Pasta Salad	83	0.52	226.45	*2.05	12.65	1.64
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Scooby Doo Bones	120	1.00	115.00	8.00	21.00	1.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Tuesday, October 2, 2018

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Wednesday, October 3, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Meatball Sub	598	7.02	686.69	11.51	72.49	7.45
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Tomatoes	10	0.02	2.84	1.49	2.21	0.68
Coleslaw	61	0.70	106.41	4.28	6.11	0.99
Orange Wedges	36	0.01	0.00	7.07	8.88	1.81
Chilled Applesauce	53	0.00	2.09	11.50	14.64	1.05
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Wednesday, October 3, 2018

Recipes	Allergens
MEATBALL SUB,9-12	Wheat

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Nutrients

Thursday, October 4, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Spaghetti & Meat Sauce	425	5.19	385.29	*6.86	43.91	4.08
Green Beans	16	0.00	150.00	1.00	3.00	2.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Fresh Pepper Strips	5	0.00	0.69	0.55	1.04	0.39
Black Beans	39	0.00	49.58	0.00	7.08	2.83
Kiwi	42	0.02	2.07	6.20	10.12	2.07
Fruit Cocktail	60	0.00	4.97	11.92	14.91	0.99
Garlic Bread	70	0.50	95.00	0.00	11.00	1.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Thursday, October 4, 2018

Recipes	Allergens
SPAGHETTI & MEAT SAUCE,9-12	Wheat
GARLIC BREAD	Wheat

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Nutrients

Friday, October 5, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
BBQ Pork Sandwich	325	3.00	807.32	5.86	27.84	2.84
Potato Soup	153	4.12	458.70	*0.27	11.86	1.13
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Tomatoes	10	0.02	2.84	1.49	2.21	0.68
Pork & Beans	65	0.00	228.10	3.00	11.50	3.50
Fresh Apple	39	0.02	0.74	7.74	10.29	1.79
Chilled Pears	60	0.00	5.00	11.99	16.00	2.00
Strawberry Smile	160	1.50	125.00	13.00	27.00	1.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Friday, October 5, 2018

Recipes	Allergens
PORK,BBQ,SAND,K-12	Wheat
COOKIE,STRAWBERRY DELIGHT	Wheat

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Nutrients

Monday, October 8, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
IN SERVICE NO SCHOOL	0	0.00	0.00	0.00	0.00	0.00

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Allergens

Monday, October 8, 2018

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Tuesday, October 9, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Cowboy Hats	413	8.34	358.73	0.37	29.52	2.96
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Fresh Pepper Strips	5	0.00	0.69	0.55	1.04	0.39
Black Beans	39	0.00	49.58	0.00	7.08	2.83
Pasta Salad	83	0.52	226.45	*2.05	12.65	1.64
Kiwi	42	0.02	2.07	6.20	10.12	2.07
Fruit Cocktail	60	0.00	4.97	11.92	14.91	0.99
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Tuesday, October 9, 2018

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Wednesday, October 10, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Beef Tacos	373	5.88	710.80	*4.78	39.65	7.58
SALSA,USDA,2 0Z	20	0.00	70.00	2.00	4.00	2.00
Roasted Cauliflower	141	3.18	369.86	2.69	9.25	2.77
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Tomatoes	10	0.02	2.84	1.49	2.21	0.68
Coleslaw	61	0.70	106.41	4.28	6.11	0.99
Orange Wedges	36	0.01	0.00	7.07	8.88	1.81
Chilled Applesauce	53	0.00	2.09	11.50	14.64	1.05
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Tortilla Chips	68	0.45	29.54	0.00	9.09	0.91
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Wednesday, October 10, 2018

Recipes	Allergens
BEEF/BEAN TACOS,K-12	Wheat

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Nutrients

Thursday, October 11, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Chicken Alfredo Florentine	304	3.31	595.27	*5.36	33.86	2.84
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Baby Carrots	10	0.00	9.93	2.84	2.27	0.85
Sweet Peas	31	0.00	39.00	2.00	5.50	2.00
Chilled Grapes	49	0.00	1.78	10.69	12.47	0.89
Pineapple Chunks	80	0.00	0.00	20.00	22.00	1.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Oven Fresh Roll	110	0.00	130.00	*3.00	18.00	2.00
Chocolate Chip Cookie	120	3.00	70.00	9.00	17.00	1.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Thursday, October 11, 2018

Recipes	Allergens
CHICKEN ALFREDO FLORENTINE,USDA	Wheat
COOKIE,CHOCOLATE CHIP,WG,1 OZ	Wheat

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Nutrients

Friday, October 12, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Sub Sandwich	316	2.25	789.00	4.43	33.50	3.43
MAYO-LITE	70	1.00	90.15	0.00	0.00	0.00
MUSTARD	0	0.00	181.82	0.00	0.00	0.00
French Fry Wedges	102	1.00	99.95	0.00	15.99	2.00
KETCHUP,2 TBSP	40	0.00	320.00	8.00	10.00	0.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Tomatoes	10	0.02	2.84	1.49	2.21	0.68
Pork & Beans	129	0.00	456.20	6.00	23.01	7.00
Fresh Apple	39	0.02	0.74	7.74	10.29	1.79
Chilled Pears	60	0.00	5.00	11.99	16.00	2.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Friday, October 12, 2018

Recipes	Allergens
SUB SANDWICH,HAM/TURK/CHEESE,K-12	Wheat

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Nutrients

Monday, October 15, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Domino's Pizza	260	3.50	540.00	3.00	29.00	3.00
Domino's Pizza	270	4.00	570.00	3.00	29.00	3.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Cauliflower	7	0.04	8.50	0.54	1.41	0.57
Cherry Tomatoes	12	0.00	6.00	1.20	2.40	0.60
Fresh Pear	78	0.03	1.36	13.27	20.72	4.22
Strawberries	80	0.00	0.00	15.95	20.93	1.99
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Chocolate Chip Cookie	120	3.00	70.00	9.00	17.00	1.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Monday, October 15, 2018

Recipes	Allergens
PIZZA,CHEESE,DOMINO'S,WG	Wheat
PIZZA,PEPP,DOMINO'S,WG	Wheat
COOKIE,CHOCOLATE CHIP,WG,1 OZ	Wheat

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Nutrients

Tuesday, October 16, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Mac & Beef Soup	328	4.23	504.70	*8.03	32.17	2.59
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Cucumber Slices	5	0.01	0.91	0.63	0.98	0.32
Pork & Beans	65	0.00	228.10	3.00	11.50	3.50
Banana	53	0.07	0.59	7.22	13.48	1.53
Chilled Peaches	60	0.00	5.00	13.00	14.00	1.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Oven Fresh Rolls	220	0.00	260.00	*6.00	36.00	4.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Tuesday, October 16, 2018

Recipes	Allergens
MAC & BEEF SOUP	Wheat

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Nutrients

Wednesday, October 17, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Sloppy Joe on Bun	346	4.12	384.67	10.35	33.58	2.88
Ranch Potatoes	114	1.12	142.33	0.02	17.98	2.25
KETCHUP,2 TBSP	40	0.00	320.00	8.00	10.00	0.00
Mandarin Oranges	50	0.00	15.05	8.03	13.04	0.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Coleslaw	61	0.70	106.41	4.28	6.11	0.99
Fresh Pepper Strips	5	0.00	0.69	0.55	1.04	0.39
Chilled Applesauce	53	0.00	2.09	11.50	14.64	1.05
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Wednesday, October 17, 2018

Recipes	Allergens
SLOPPY JOES	Wheat

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Nutrients

Thursday, October 18, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Ham and Cheese Croissant	401	10.64	1090.33	8.64	39.28	3.00
Avocado	58	0.78	2.56	0.24	3.11	2.45
MAYO-LITE	70	1.00	90.15	0.00	0.00	0.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Cherry Tomatoes	12	0.00	6.00	1.20	2.40	0.60
Orange Wedges	36	0.01	0.00	7.07	8.88	1.81
Cottage Cheese	45	0.75	180.00	1.50	2.50	0.00
Chilled Pears	60	0.00	5.00	11.99	16.00	2.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Thursday, October 18, 2018

Recipes	Allergens
Ham and Cheese Croissant full	Wheat

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Nutrients

Friday, October 19, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Turkey Sausage with	150	2.99	399.29	0.00	1.00	0.00
Egg Pattie	50	1.00	120.00	0.00	1.00	0.00
Pancakes	140	0.00	270.00	6.00	26.00	2.00
SYRUP,PANCAKE	110	0.00	5.00	13.00	28.00	0.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Black Beans	39	0.00	49.58	0.00	7.08	2.83
Baby Carrots	10	0.00	9.93	2.84	2.27	0.85
Fresh Apple	39	0.02	0.74	7.74	10.29	1.79
Fruit Cocktail	60	0.00	4.97	11.92	14.91	0.99
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Friday, October 19, 2018

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Monday, October 22, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Cheeseburger	370	7.50	847.80	3.00	28.50	3.00
French Fries	130	0.00	29.53	0.00	20.08	2.36
KETCHUP,2 TBSP	40	0.00	320.00	8.00	10.00	0.00
MUSTARD,1/2 TSP	0	0.00	22.73	0.00	0.00	0.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Cherry Tomatoes	12	0.00	6.00	1.20	2.40	0.60
Avocado	58	0.78	2.56	0.24	3.11	2.45
Orange Wedges	36	0.01	0.00	7.07	8.88	1.81
Chilled Pears	60	0.00	5.00	11.99	16.00	2.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Monday, October 22, 2018

Recipes	Allergens
CHEESEBURGER ON BUN,6-12,USDA	Wheat

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Nutrients

Tuesday, October 23, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Chicken Nuggets	200	2.00	310.00	0.00	12.00	1.00
BARBECUE SAUCE,2 TBSP	40	0.00	520.00	6.00	9.00	2.00
Golden Corn	66	0.13	159.64	*0.00	15.20	1.60
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Baby Carrots	10	0.00	9.93	2.84	2.27	0.85
Black Beans	39	0.00	49.58	0.00	7.08	2.83
Fresh Apple	39	0.02	0.74	7.74	10.29	1.79
Fruit Cocktail	60	0.00	4.97	11.92	14.91	0.99
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Oven Fresh Roll	110	0.00	130.00	*3.00	18.00	2.00
Chocolate Chip Cookie	120	3.00	70.00	9.00	17.00	1.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Tuesday, October 23, 2018

Recipes	Allergens
CHICKEN NUGGETS,6-12	Wheat
COOKIE,CHOCOLATE CHIP,WG,1 OZ	Wheat

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Nutrients

Wednesday, October 24, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
MADE IN WYOMING Chugwater Chili	315	4.77	647.49	*2.12	20.59	5.37
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Coleslaw	61	0.70	106.41	4.28	6.11	0.99
Fresh Pepper Strips	5	0.00	0.69	0.55	1.04	0.39
Cottage Cheese	45	0.75	180.00	1.50	2.50	0.00
Chilled Grapes	49	0.00	1.78	10.69	12.47	0.89
Chilled Applesauce	53	0.00	2.09	11.50	14.64	1.05
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Cinnamon Roll	245	2.00	210.38	21.88	47.16	3.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Wednesday, October 24, 2018

Recipes	Allergens
CINNAMON ROLLS,WG,2.5 OZ.	Wheat

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Nutrients

Thursday, October 25, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Chicken Patty Sandwich	412	2.52	593.84	4.01	42.15	5.03
MAYO-LITE	70	1.00	90.15	0.00	0.00	0.00
Broccoli & Cheese Sauce	77	2.34	211.04	*0.00	5.72	2.75
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Cucumber Slices	5	0.01	0.91	0.63	0.98	0.32
Pork & Beans	65	0.00	228.10	3.00	11.50	3.50
Banana	90	0.11	1.01	12.35	23.07	2.63
Chilled Peaches	60	0.00	5.00	13.00	14.00	1.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Thursday, October 25, 2018

Recipes	Allergens
CHICKEN PATTY SANDWICH,K-12	Wheat

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Nutrients

Friday, October 26, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Mac & Cheese	332	9.69	792.57	1.10	26.83	2.21
BBQ Pork	208	3.04	817.24	5.20	7.80	1.73
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Cauliflower	7	0.04	8.50	0.54	1.41	0.57
Cherry Tomatoes	12	0.00	6.00	1.20	2.40	0.60
Cinnamon Apples	126	0.00	15.79	27.74	31.58	2.43
Strawberries	80	0.00	0.00	15.95	20.93	1.99
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Cornbread	108	0.43	73.08	*3.01	18.29	1.14
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Friday, October 26, 2018

Recipes	Allergens
MAC & CHEESE,K-12	Wheat

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Nutrients

Monday, October 29, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Chicken & Gravy	102	0.02	469.67	*1.94	5.73	0.15
Mashed Potatoes	126	0.00	242.14	1.40	29.38	2.80
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Broccoli Buds	6	0.01	5.86	0.30	1.18	0.46
Celery Sticks	6	0.02	30.24	0.51	1.12	0.60
Cinnamon Apples	126	0.00	15.79	27.74	31.58	2.43
Chilled Peaches	60	0.00	5.00	13.00	14.00	1.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Garlic Bread	140	1.00	190.00	0.00	22.00	2.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Monday, October 29, 2018

Recipes	Allergens
CHICKEN & GRAVY,9-12	Wheat
GARLIC BREAD,2 EA	Wheat

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Nutrients

Tuesday, October 30, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Toasted Cheese Sandwich	286	5.62	798.45	2.00	29.04	2.00
Tomato Soup	88	0.00	395.44	*11.76	19.59	0.00
Hard Boiled Egg	35	0.75	180.34	0.00	0.00	0.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Cauliflower	7	0.04	8.50	0.54	1.41	0.57
Sweet Peas	31	0.00	39.00	2.00	5.50	2.00
Chilled Grapes	49	0.00	1.78	10.69	12.47	0.89
Pineapple Chunks	80	0.00	0.00	20.00	22.00	1.00
Pasta Salad	83	0.52	226.45	*2.05	12.65	1.64
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Scooby Doo Bones	120	1.00	115.00	8.00	21.00	1.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Tuesday, October 30, 2018

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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Nutrients

Wednesday, October 31, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Spook-tacular Nuggets	333	4.67	466.67	1.33	20.00	2.67
Oven Fresh Roll	110	0.00	130.00	*3.00	18.00	2.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Tomatoes	10	0.02	2.84	1.49	2.21	0.68
BARBECUE SAUCE,2 TBSP	40	0.00	520.00	6.00	9.00	2.00
Black Beans	39	0.00	49.58	0.00	7.08	2.83
Fresh Apple	39	0.02	0.74	7.74	10.29	1.79
Fruit Cocktail	60	0.00	4.97	11.92	14.91	0.99
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
Chocolate Chip Cookie	120	3.00	70.00	9.00	17.00	1.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00

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Allergens

Wednesday, October 31, 2018

Recipes	Allergens
COOKIE,CHOCOLATE CHIP,WG,1 OZ	Wheat

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Nutrients

Thursday, November 1, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
Spaghetti & Meat Sauce	425	5.19	385.29	*6.86	43.91	4.08
Green Beans	16	0.00	150.00	1.00	3.00	2.00
Popeye Salad	12	0.01	13.40	1.04	1.89	0.73
Fresh Pepper Strips	5	0.00	0.69	0.55	1.04	0.39
Black Beans	39	0.00	49.58	0.00	7.08	2.83
Kiwi	42	0.02	2.07	6.20	10.12	2.07
Fruit Cocktail	60	0.00	4.97	11.92	14.91	0.99
Garlic Bread	140	1.00	190.00	0.00	22.00	2.00
DRESSING,RANCH,RTU	114	2.07	196.55	1.03	2.07	0.00
MILK,CHOCOLATE	120	0.00	180.00	18.00	20.00	0.00
MILK,WHITE	110	1.50	130.00	12.00	13.00	0.00

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Allergens

Thursday, November 1, 2018

Recipes	Allergens
SPAGHETTI & MEAT SAUCE,9-12	Wheat
GARLIC BREAD,2 EA	Wheat

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Nutrients

Friday, November 2, 2018

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Carbs (g)	Fiber (g)
ParentTeacher Conf/No School	0	0.00	0.00	N/A	0.00	0.00

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Allergens

Friday, November 2, 2018

Recipes	Allergens
There have not been any allergens associated with the menu items being served today.

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